This event has now finished

Well at The Plough Cancelled


Join us for Well at the Plough. You’ll be indulged with a nourishing light breakfast and drinks, an accelerated coaching session, a seated yoga session with mindfulness. A morning for you full of energy, focus and personal wellbeing.

You will leave with: • Clear focus • Worksheet (your personal actions from coaching) • Tips on wellbeing motivation and mindset change • Yoga knowledge to take home or to your office • New likeminded friends in the local area • Renewed energy

The workshop programme: • Welcome • Nourishing light breakfast • Creating a personal vision • Discovering your real goals • Focus on aspects of your life including, work, health, finances, relationships, family • Targeting action behind your goals • Nutrition tips for better energy • Seated yoga practice • Mindfulness • Q and A

Saturday 18 9.00AMApril


The Plough Harborne

21 High St

B17 9NT Birmingham GB

0121 427 3678

Cycle there (external link)

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