This event has now finished

Well at The Plough Cancelled

Source https://www.eventbrite.co.uk/e/well-at-the-plough-tickets-95830017161?aff=ebdssbdestsearch

Join us for Well at the Plough. You’ll be indulged with a nourishing light breakfast and drinks, an accelerated coaching session, a seated yoga session with mindfulness. A morning for you full of energy, focus and personal wellbeing.

You will leave with: • Clear focus • Worksheet (your personal actions from coaching) • Tips on wellbeing motivation and mindset change • Yoga knowledge to take home or to your office • New likeminded friends in the local area • Renewed energy

The workshop programme: • Welcome • Nourishing light breakfast • Creating a personal vision • Discovering your real goals • Focus on aspects of your life including, work, health, finances, relationships, family • Targeting action behind your goals • Nutrition tips for better energy • Seated yoga practice • Mindfulness • Q and A

Saturday 18 9.00AMApril
2020
2020-04-18T09:00:00Z2020-04-18T10:50:00Z

Community

The Plough Harborne

21 High St
Harborne
Birmingham

B17 9NT Birmingham GB

0121 427 3678

Cycle there (external link)

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