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Crush Your Anxiety And Enjoy Life: A Workshop

Source https://www.meetup.com/Midlands-Mindfulness/

According to the National Institute of Mental Health, approximately 40 million adults between the ages of 18 and 54 have an anxiety disorder. While medications can be an effective line of treatment for some, abuse and addiction can often result from prescriptions such as benzodiazepines. In an age when holistic treatments are being considered as effective as medical ones, what can you do to reduce anxiety without the use of pharmacology? This workshop will show you how to crush your anxiety without using medication and allow you to live your life to the full. Cost of workshop just £7 If you have trouble finding us, please contact me on 07455757144

Friday 18 7.00PMOctober
2019
2019-10-18T19:00:00Z2019-10-18T20:50:00Z

Workshop

Knowle Parish Church

1717 High St, Knowle, Solihull

B93 0LN Birmingham GB

01564 779123

Cycle there (external link)