Breathworks: Mindfulness for Health


Are you looking for a fresh approach to living well with pain, illness or stress?

The Breathworks Mindfulness for Health course is an intensive 8-week programme that offers a transformative approach to living well with pain, illness and stress.

When: Wednesdays 16 October-4 December, 1.00-3.30pm

Led by: Singhamati

Cost: £200 waged / £140 unwaged/benefits

Booking is essential, with a limited number of spaces available. First contact the course leader to ensure the course is right for you. To do this download our Breathworks booking form , fill it in and send it to the course leader. If you need help with this, you can telephone first.

You can contact Singhamati on: or 07766 457180

Any other questions? Contact the office on 0121 449 5279 or at and we will do our best to help.

Wednesday 30 1.00PMOctober


Birmingham Buddhist Centre

11 Park Road

B13 8AB Birmingham GB

0121 449 5279

Cycle there (external link)