This event has now finished
Mindful Therapy: Start Loving Your Life
Every other Thursday, this workshop will be exploring how you can bring mindfulness into your life on an every day basis. Just £5 per session.
Every other Thursday 5.45pm until 7.15pm.
Learn how to: -
Reduce stress and anxiety
Be happier and more content.
Let go of negative thoughts.
Live life in the present moment.
Plus much, much more. The group meets in the small meeting room of the centre Autumn 07455757144
Thursday 28 5.45PMFebruary
100 Mary Street
0121 440 1138
Cycle there (external link)